Published 15:03 IST, October 30th 2019
Winter: The best three soups you can have this season to keep you warm
Winters are approaching & if you need to keep yourself away from cold and cough. Then take a look at three types of soup you can have this winter season. Read.
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Winters are just around the corner, and it brings along a lot of issues with it, be it related to dry skin or reduction in water intake. Nevertheless, keeping yourself hydrated during winters is a must. Drinking clear soup or a bowl of soup that is full of nutrition is an ideal way to keep yourself away from being dehydrated. Check out some types of soups which you should consume during the winter season to keep yourself healthy.
Clear Chicken Soup:
As the name suggests, it’s a clear soup with no veggies or chicken chunks. Yet, it is truly flavourful in nature. There is absolutely no other soup, which is as easier to prepare as a bowl of clear chicken soup. This soup is not only filled with great nutritional properties but it is also very low on calories. As we all know that some of the common health-related issues one deals during winters are that of cold, cough and fever. With regular intake of clear chicken soup, you can avert the possibility of all these problems in a major way. Another astounding trait about this soup is that you just need four ingredients to prepare it, i.e. chicken, water, salt, and, pepper.
Classic Pumpkin Soup:
An extremely popular soup across the globe, which is highly consumed during the winter season, is the classic pumpkin soup. It is a very filling soup with very fewer calories. As the name suggests, it is made up of pumpkin and ginger. The soup will also keep a check on your hunger pangs, especially during night time, thus eliminating the consumption of extra calories. Another ingredient that is used in the classic pumpkin soup is swiz cheese. But in case you want to replace or remove it completely from the recipe, you can do so as well. In fact, one can experiment with ingredients based on personal taste preferences. Be it in terms of using fat-free milk, and honey instead of sugar, etc. This soup is a great option to keep yourself warm in super-cold winters.
Lemon-Coriander Soup:
Lemon and coriander is a marriage made in heaven, which gives you heaps of flavour in just one spoon. Lemon has many medicinal properties and so does coriander. Lemon is a great source of Vitamin C and fibre, whereas coriander is a rich source of Vitamin A. According to a health portal, when both are combined together, they can aid to get rid of problems like cough, flu, or shivering during winters. It is very appetizing and it present on the menu card of almost every other restaurant, especially in Asian and European countries.
11:41 IST, October 30th 2019