Benefits of Fenugreek seeds for hair problems

Fenugreek or methi seeds are frequently used as a natural home remedy for hair care. It is an annual herb that belongs to the Fabaceae family. The fresh and dried seeds of the plant are used as a spice and flavouring agent across India. As per certain medical researches, it also stabilizes blood sugar levels and is very effective for people who have diabetes.

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Benefits of fenugreek seeds for hair

Prevents hair loss: Fenugreek seeds are very effective in making your hair strong and dealing with follicular problems. They fight against irritation and dandruff. To prevent hair loss, soak some fenugreek seeds in the night and blend them with water and lemon juice the next morning. Apply this mask and then rinse off with warm water.

Fights Dandruff: Dandruff can break your hair that eventually leads to hair fall. To fight against dandruff, make a paste of soaked fenugreek seeds with yoghurt. Apply this paste on your hair and wait for a while. Wash off. Repeat this method twice a week for better and quick results.

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Promotes Hair Growth: Blend ½ cup soaked fenugreek seeds, one tablespoon aloe vera gel, one tablespoon coconut oil and 6-7 drops of rosemary oil together. Apply this paste on your scalp. Let it rest about 30-40 minutes before washing it off. These seeds kill the bacteria and fungi present on the scalp.

Prevents Premature Grey Hair: As you grow old, greying of hair is considered natural. But what if this problem becomes evident at a young age. As per experts, fenugreek seeds are filled with a high content of potassium which is capable of tackling the problem of premature grey hair. Add amla juice to a home-made soaked fenugreek seeds paste and apply it to the scalp. Rest for an hour and wash it with a mild shampoo.

For Silky-Shiny Hair: Stop using chemical-based shampoo and conditioner to have shiny hair and add fenugreek seeds in your regular diet. These seeds conditions the hair strands, roots and follicles. Soak fenugreek seeds overnight in water. Apply the slimy water in your hair (the same you used to soak the seeds) for shiny black hair. Overall, fenugreek has a lot of beneficial properties for a large number of health problems. 

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