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Published 19:07 IST, August 21st 2023

Foods to Reduce Anxiety: Nourishing Your Mind and Body

Discover the natural power of pumpkin seeds, dark chocolates, green tea, and more. Reduce anxiety with mood-boosting nutrients.

Reported by: Simple Vishwakarma
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Anxiety
Nourish your mind with nature's calming delights | Image: iStock | Image: self
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19:07 IST, August 21st 2023