Gout: Treat the pain with these home remedies

Gout is similar to inflammatory arthritis that causes pain and discomfort, often in the feet, ankles, and knees. Gout is characterised by sudden, severe pain, swelling, redness, and many more symptoms. According to Medical News Today report, certain home remedies will help you prevent gout problems. For instance, drinking water, ice, lemon, and many more are a few home remedies that will help you get rid of gout attacks and enjoy good health. 

Home remedies to treat gout problems

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We can experience significant swelling and inflammation when a person has gout. Drinking more water is one of the ways to reduce swelling. Health reports suggested that water is best for this condition, but there are also good choices for other simple liquids such as broths and herbal teas. People should avoid sodas

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Medical reports say, relax your joint with a cloth-covered ice pack. This will help in reducing the inflammation associated with gout. Try to keep the ice pack wrapped in a thin towel for 10–15 minutes. When gout affects the foot, a person may also use a pack of frozen vegetables that are covered with a washcloth, as this may drape over the feet more comfortable. 

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According to a Medical News Today reports, adding the juice of two freshly squeezed lemons into 2 litres of water helps with gout problems.  Drinking more than two liquor drinks or two beers per day increases a person's risk of gout problems according to a medical journal. Increased stress can also exacerbate the symptoms of a person's gout. Walking, reading a favourite book listening to music, and meditation can help you stay away from gout pains. Go stress-free to get get rid of gout problems. Stress can be one of the main reason for gout pain. Not just gout problems but stress is also the main reason for a headache. 

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Disclaimer: The effect of these home remedies vary from person to person. It is always recommended to check with your doctor before trying these home remedies.