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Published 17:44 IST, December 6th 2019

Vertical fitness: All you need to know about this fitness routine

Vertical fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. Read to know more.

Reported by: Vaishnavi Navalka
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Vertical Fitness
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17:25 IST, December 6th 2019