Published 21:40 IST, September 22nd 2023

Benefits of iron intake and how to consume it for maximum absorption

Iron intake for people of all ages is necessary for a healthy lifestyle. Learn about iron-rich foods and tips to boost iron absorption in the body.

Reported by: Digital Desk

Follow:

Enhance iron absorption with vitamin C-rich foods | Image: Shutterstock | Image: self

21:40 IST, September 22nd 2023