Burning throat: Causes, symptoms, effective home remedies, expert tips

A burning throat can be an uncomfortable and distressing sensation, often leaving individuals searching for answers and relief. To shed light on this common ailment, Republic Digital engaged in a conversation with Dr. Shantanu Tandon, Senior ENT Surgeon and Airway and Sleep Apnea Specialist at Sakra World Hospital. Dr. Tandon shared his insights on what causes a burning throat, the associated symptoms, and effective home remedies.

2 things you need to know

• A burning throat can signal various underlying health issues.
• Effective home remedies can help soothe throat discomfort.

Understanding the Concept of a Burning Throat

"People suffering from a burning throat commonly describe a painful, hot, or tingling sensation in the throat. Depending on the underlying cause, this burning or tingling feeling in the throat can last for minutes to days," explained Dr. Tandon.

Common Symptoms Accompanying a Burning Sensation in the Throat

The doctor listed several symptoms that often accompany a burning sensation in the throat. He said, "A constant feeling that something is in the throat (Globus sensation), phlegm in the throat, throat clearing, throat irritation, postnasal drip, chronic cough, hoarseness, and trouble swallowing are some of the symptoms which can accompany a burning sensation in the throat."

(Throat clearing, throat irritation, chronic cough, and hoarseness are common symptoms | Image: Shutterstock)

Primary Factors or Underlying Causes of Throat Burning

When asked about the primary factors or underlying causes of throat burning, Dr. Tandon identified common culprits. He stated, "Laryngopharyngeal reflux (Gastroesophageal reflux disease), common cold and flu, tonsillitis, pharyngitis/laryngitis, and esophagitis are a few of the common causes of throat burning."

Effective Home Remedies for Alleviating a Burning Sensation in the Throat

The doctor emphasised the importance of identifying and treating the primary cause of a burning throat. He also suggested some supportive measures. "Drinking plenty of fluids can help stop the throat from becoming dry, which can cause irritation. To soothe the throat, try drinking a mixture of hot water, honey, and lemon. Avoid spicy and oily food," he advised.

When to Seek Medical Advice for Throat Burning

Concerned individuals should pay attention to the duration and accompanying symptoms of a burning throat. He noted, "If a burning throat lasts for more than one week, consult a doctor. More serious symptoms can accompany a burning throat. If there are associated flu-like symptoms, chest pain, dizziness, confusion, extreme muscle pain, extreme weakness, or difficulty breathing, get immediate medical help."

Preventive Measures to Reduce the Likelihood of a Burning Sensation in the Throat

Dr. Tandon concluded the discussion by offering preventive measures individuals can take to reduce the likelihood of experiencing a burning sensation in the throat, particularly in cases of reflux. He recommended lifestyle changes such as dietary modifications, weight management through diet and exercise, elevating the head end during sleep, smoking cessation, avoiding lying down after meals, maintaining adequate hydration, and using throat lozenges.

In conclusion, a burning throat is a common issue with various potential causes and accompanying symptoms. If you or someone you know is experiencing a persistent burning throat, it is advisable to consult a healthcare professional for a proper evaluation and guidance.