Lemon tea: Five perks of drinking lemon tea that you need to know

Lemon tea is regarded as one of the most effective ways of self-care and self-treatments for many problems. This drink can be consumed during both summers and winters. It can be made very easily at home, one just has to squeeze the lemon slice in hot or cold prepared tea. This healthy drink has many health benefits. Here are some perks of drinking lemon tea daily.

Five perks of drinking lemon tea

Detoxifier

Lemon tea is regarded as one of the most effective homemade detoxifiers that cleans internal organs from toxins. These toxins, if they continue to accumulate inside the body, can cause serious health problems. The fact that lemon tea effectively clears these contagions away makes it a must-have drink.

Treatment Of Cold

When suffering from cold, doctors are known to advise patients to consume lemon tea. According to Mala Srivastava (a health writer), a person can increase the effectiveness of this awesome drink by adding ginger and honey instead of sugar in the mixture. Lemon cleans the toxins away, ginger soothes the sore throat, and the entire warm drink makes the mucus thin. If the drink is taken three to four times a day, it can help treat cold and flu more efficiently.

Refreshes the mind

As the toxins are removed from our intestines and blood, lemon tea keeps our body fresh. A refreshed mind helps achieve mental clarity and problems like headaches, low vitality and fatigue can also be kept at bay. Cold lemon tea often works wonderfully as a refreshing drink.

Natural Antiseptic

Lemon tea contains anti-bacterial properties. In her article, she said consuming lemon products can improve immunity towards fighting viruses and bacteria, and can help in the process of recovering from infections. 

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Digestion

Lemon contains citric acid and other properties which help in the improvement of digestive health. Due to the effectiveness in cleansing the body of toxic substances, it helps in the absorption of beneficial elements. Mala says lemon tea also aids in dissolving kidney stones.

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Consuming lemon tea daily can not only improve digestion but also refreshes the mind. It is said to avoid consuming this drink during pregnancy and breastfeeding. Experts also advise on knowing that lemon tea can cause problems when it is taken when suffering from diarrhoea.

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