Mahira Khan opens up about Bipolar Disorder diagnosis, know its symptoms and treatment

Pakistani actress Mahira Khan, who gained immense popularity in India following her appearance in the hit film Raees (2017), opened up about her battle with bipolar disorder. The actress disclosed that the backlash she faced after the film's release exacerbated her condition, triggering distressing symptoms.

We delve into the complexities of bipolar disorder and its effects on mental health as we consult with Dr Sameer Malhotra, Director and Head Department of Mental Health and Behavioral Sciences.

2 things you need to know

• Bipolar disorder involves mood swings and requires personalised treatment.
• Mahira Khan's openness about her struggles sheds light on mental health challenges.

What is Bipolar Disorder?

Dr Sameer Malhotra explains, "Bipolar affective disorder, categorised as a mood disorder, is marked by alternating episodes of heightened mood, characterised by exuberance, increased energy levels, grandiose thoughts, and risky behaviour and periods of prolonged low mood, involving sadness, lack of energy and pessimism." These mood shifts can significantly impact an individual's behaviour and well-being.

(Mood shifts can significantly impact an individual's behaviour | Image: iStock)

Distinguishing Bipolar I and Bipolar II

"Bipolar I and Bipolar II disorders are differentiated primarily by the intensity of their manic phases," Dr Malhotra points out. "Bipolar I features full-blown mania, often including psychotic symptoms like delusions and hallucinations. In contrast, Bipolar II involves hypomania, a less severe form of elevated mood without psychotic symptoms," he adds.

Bipolar Disorder symptoms

Dr Malhotra highlights the core signs of bipolar disorder, emphasising that "significant behaviour changes, distress, high-risk behaviours, and potential harm to self or others" are key indicators. He further notes that alcohol and substance use, as well as suicidal tendencies may accompany the condition.

Holistic approaches to managing Bipolar Disorder

When it comes to treatments, Dr. Malhotra elaborates, "Psychiatric medications, counselling, and lifestyle adjustments play pivotal roles." He advocates for mood stabilisers to prevent relapses, family counselling to support patient interactions and individual therapy as per protocol. He emphasises the importance of long-term treatment adherence and maintaining a healthy lifestyle.

Role friends and family can play

The doctor suggests ways friends and family can contribute towards the patient's healing. "During manic phases, it's crucial to avoid confrontations, prevent impulsive decisions, and offer distractions. In depressive phases, being available for social support is vital. Encouraging regular treatment and psychiatrist visits is essential throughout," Dr Malhotra says.

Mahira Khan's confession has shed light on the often stigmatised issue of mental health. Doctors' insights help demystify bipolar disorder, offering guidance on its management and fostering understanding within society. As conversations around mental health gain momentum, Khan's revelation serves as a beacon of hope for countless individuals facing similar challenges.