Survivor care plans to raising awareness: Expert tips for cancer survivors

Cancer patients go through a challenging journey that involves various treatments and lifestyle adjustments. While the primary goal is to cure cancer, addressing the long-term effects of treatment and its impact on survivors' lives is equally important. In this article, we explore cancer survivorship and quality of life, offering insights and guidance from experts. Dr. Deepak Khanna, Consultant Head Neck Cancer Surgery at Medicover Hospitals, in a conversation with Republic Digital shared valuable tips for cancer survivorship.

2 things you need to know

• Cancer survivorship requires medical follow-up, emotional support, and lifestyle changes.
• Survivor care plans document treatment history for long-term well-being.

Medical Follow-Up for Cancer Survivorship

Dr. Khanna emphasised the importance of medical follow-up for cancer patients. He stated, "The patient should make sure that the treating doctor regularly schedules his or her appointments with the treating docs when told to avoid missing recurrent disease."

(It is important of medical follow-up for cancer patients | Image: iStock)

Survivor Care Plans - A Roadmap to Long-Term Health

Survivor care plans play a vital role in ensuring the well-being of cancer survivors. He explained, "The treating doctor may want to periodically note the detailed history of cancer and treatment in the records for long-term care and research." These plans help healthcare providers monitor patients' progress and make informed decisions about their ongoing care.

Providing Emotional Support to Cancer Survivors

Cancer survivorship involves not only physical but also emotional challenges. Doctor highlighted the importance of emotional support, stating, "Family support, support groups, getting back to work, managing anxiety, and counselling all are important parts of emotional support." Building a strong support system can significantly improve a survivor's mental and emotional well-being.

Embracing a Healthy Lifestyle

Adopting a healthy lifestyle is crucial for cancer survivors. Dr. Khanna emphasised, "The total absence of tobacco and alcohol from daily life is important. Yoga, exercise, and a balanced diet are part of lifestyle changes." These habits can contribute to better overall health and reduce the risk of cancer recurrence.

Managing Late Side Effects

Some cancer survivors may experience late side effects of treatment, such as fertility issues and fatigue. Doctor advised, "These may need to be addressed by a specialist concerned." Timely management of these side effects can improve a survivor's quality of life.

Returning to Normalcy Gradually

Returning to normal life after cancer treatment should be a gradual process. Doctor noted, "Returning to daily routines like work and exercise are part of survivorship." It's essential for survivors to pace themselves and prioritise their well-being during this transition.

Raising Awareness for Cancer Patients

Lastly, Dr. Khanna stressed the importance of raising awareness among other cancer patients. He said, "Reassuring them that cancer can be treated and giving them confidence is equally important." Many individuals in India are misinformed about cancer, and addressing misconceptions is crucial for early diagnosis and treatment.

Overall, cancer survivorship goes beyond the treatment phase and requires comprehensive support and lifestyle adjustments.