Harmanpreet Kaur of the Indian Women’s Team recently spoke about the importance of good mental health. Kaur mentioned how the Indian squad has requested for a Sports Psychologist to travel with them. She also mentioned how acknowledging one’s own mental health is a sign of toughness. Kaur is the current captain of the Indian Team in T20Is.

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The value of having someone to speak to

Harmanpreet mentioned that the team has asked the BCCI to appoint a Sports Psychologist who travels with the team. They have reportedly informed their coach of their requirement as well. Harmanpreet spoke about how her father is someone she talks to when she has a tough time. Kaur then proceeded to point out how every player may not have the luxury she has and therefore, a trustworthy person is needed for the entire team. She stressed how a very specific person has to be appointed – someone who can induce feelings of faith and empathy.

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It is important to acknowledge one’s mental health

England's wicket-keeper Sarah Taylor recently announced her retirement from the game citing mental health troubles with issues like anxiety. Australian Nicole Bolton has also spoken about her issues with mental health. Empathizing with these women, Harmanpreet acknowledged their bravery for opening up about their issues. She stressed how their decisions should not be affected by people judging them. She mentioned how cricket is supposed to be fun and if a person is not able to enjoy the game, it should be completely alright to take a break.

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Harmanpreet Kaur - A trendsetting player

Harmanpreet Kaur is a trailblazer in India’s Women's Cricket. The current India T20I captain also plays for the Sydney Thunder in the Women’s Big Bash League. The 30-year-old made her Team India debut in 2009. She received an Arjuna Award in 2017. Harmanpreet became the first Indian cricketer, male or female, to be roped in by a foreign T20 league when as many as three WBBL teams calling to sign the aggressive middle-order bat. She ended up with inaugural champions Sydney Thunder and won the franchise's Player of the Tournament award for her all-round show in the debut season. Months later, the T20 captain became the first Indian to sign up with Surrey Stars for the second edition of ECB's Women's Cricket League.

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