Boost immune system: Amla also known as Indian Gooseberry is packed with Vitamin C hence it strengthens our immune system.
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Improves skin health: It improves skin health because the antioxidants and Vitamin C in amla produce collagen.
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Good hair growth: Amla is an age-old medicine for hair health. It is well known for good hair growth.
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Good digestion: It improves the digestive system and also prevents constipation.
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Reduces LDL cholesterol: Amla is good for heart health as it reduces bad cholesterol and increases good cholesterol.
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Good for weight loss: It is popular among those who aim to lose weight because Amla boosts metabolism.
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Improves vision: According to reports. Amla helps in improving vision because of its carotene content.
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Balances blood sugar level: Amla can regulate blood sugar levels.
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Reduces inflammation: It contains anti-inflammatory properties which can help reduce inflammation in the body.
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Detox drink: Drinking Amla can detoxify your body by flushing out toxins from your body.
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