Republic Lifestyle Desk

Aloo Karela: Healthy Bitter Gourd And Potato Recipe

Ingredients 

3 bitter gourd
2 small potatoes
1 onion
8-9 cloves garlic
1-2 dry red chilies
1/2 tsp mustard seeds

 

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Ingredients

1/2 tsp cumin seeds
As per taste salt
1/2 tsp turmeric powder
1/2 tsp red chili powder
1/2 tsp coriander powder
40 ml oil

Source: Freepik

Wash the potatoes along with bitter gourds. Then, cut potatoes. Keep them in the vessel containing water to keep off extra starch. 

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Cut the bitter gourd into small pieces. Mix salt and turmeric. Keep it aside.
 

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Now, place a claudron, put oil, and heat. Mix mustard seeds, cumin seeds, and dry red chilies.

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Add crushed garlic, then saute them. Next, add chopped onion and saute till brownish. Add potatoes in it. Mix. 
 

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Add salt and turmeric as required by potatoes. Mix all the ingredients. Cover and cook for some time.
 

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Squeeze the bitter gourd. Put it into the cauldron. Mix. Cover and cook till both gourd and potatoes become soft. Serve with hot rice.
 

Recipe Credits: Cookpad

Source: Freepik

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