Republic Lifestyle Desk

Beverages For Navratri: Orange Lassi To Badam Sharbat

Badam Sharbat, a nutritious fasting treat containing milk, cardamom, saffron, kewda, and almond paste, provides instant energy, strengthens bones, and promotes calcium, phosphorus, and prevents birth

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Bananas and yogurt create a healthy smoothie, enhanced with honey. This fruit-based drink supports brain, heart, and digestive health, making it a delicious and nutritious option.

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Navratri can enjoy buttermilk, a byproduct of milk churning, which is rich in essential macronutrients, calcium, vitamins, riboflavin, probiotics, and other health-boosting elements.

Source: Freepik

Cold-press juice, made from fresh fruits and vegetables, is a natural, high-pressure product without added sugars or preservatives, available for immediate delivery to homes or offices.

Source: Freepik

Lassi is a traditional Indian drink, containing water, milk, sugar, spices, and rose petals, promoting digestion and cooling internal systems.

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Orange lassi, a refreshing yogurt drink made from fresh orange slices, honey, and cardamom powder, is a healthier alternative to mango, rich in calcium, vitamin C, and probiotics, and can help lower b

Source: Freepik

Strawberry and kiwi smoothies, made with curd and honey, are a nutritious, antioxidant-rich, and cancer-fighting drink, with high fiber content that also helps lower blood pressure.

Source: Freepik