Flax seeds are dried, roasted, and ground into a fine powder. Store in small batches to prevent rancidity. Use in smoothies, salads, cakes, and breads, and refrigerate for longer shelf life.
Source: Freepik
The recipe comprises ground flax seeds, grated gourd, low-fat curd, mint leaves, coarsely chopped cumin seeds, roasted cumin seeds, salt, and water.
Source: Freepik
The Flaxseed Laddoo recipe includes white, black, flax, almonds, organic jaggery powder, ghee/clarified butter, and cardamom powder.
Source: Freepik
The recipe includes palak, wheat flour, flax seeds seasoning, ginger garlic paste, salt, ajwain, haldi powder, garam masala, onions, dahi, ghee, and chat masala.
Source: Freepik
Flaxseed muffins can be prepared by preheat oven to 180c/350F. Mix dry ingredients, eggs, butter, and water. Fill muffin cases, bake 20 minutes, cool, and dip in cinnamon and butter.
Source: Freepik
Paranthas are fried using a blend of flax seeds, wheat flour, onion, coriander, green and red chillies, chaat masala, salt, and ghee or oil.
Source: Freepik
The recipe of flaxseed smoothie comprises 1 cup of low-fat vanilla soy milk, 1 cup of frozen strawberries, a half frozen banana, and 2 tablespoons of flaxseed meal.
Source: Freepik