Republic Lifestyle Desk

Fresh vegetables To Whole Grains; Healthy Salads To Eat During Fasting

Black bean salad needs to layer sliced tomatoes, mozzarella cheese, and fresh basil, drizzled with olive oil and balsamic glaze.

Source: Freepik

Combine sliced fresh mozzarella, tomatoes, and basil, dressed with olive oil, balsamic glaze, salt, and pepper, for a classic Italian Caprese salad.

Source: Freepik

Combine sliced cucumbers, red onion, cherry tomatoes, dill, parsley, feta cheese, lemon juice, olive oil, salt, and pepper for a refreshing cucumber salad.

Source: Freepik

Combine chickpeas, arugula, cherry tomatoes, cucumber, red onion, crumbled feta, lemon juice, olive oil, garlic, salt, and pepper for a refreshing and healthy salad.

Source: Freepik

Green Goddess Salad needs to combine cooked lentils, feta, red onion, cucumber, parsley, mint, olive oil, lemon juice, Dijon mustard, salt, and pepper.

Source: Freepik

Combine cooked lentils, crumbled feta, red onion, cucumber, parsley, mint, olive oil, lemon juice, Dijon mustard, salt, and pepper for a refreshing salad.

Source: Freepik

Combine roasted vegetables (sweet potatoes, Brussels sprouts, red onions, bell peppers, zucchini), mixed greens, goat cheese, herbs, and nuts, and toss with olive oil and balsamic vinegar dressing.

Source: Freepik

Combine spinach, apple, grapes, and walnuts, whisk citrus vinaigrette ingredients, pour over mixture, toss, season with salt and pepper, top with feta cheese and mint (if using), and serve.

Source: Freepik

Combine tofu, mixed greens, cherry tomatoes, cucumber, carrots, bell pepper, and scallions, whisk soy sauce, rice vinegar, honey, ginger, and red pepper flakes, and toss to serve.

Source: Freepik

Combine mixed greens, crumbled feta cheese, sliced Kalamata olives, cucumber, cherry tomatoes, and a drizzle of Greek vinaigrette for a classic Greek salad.

Source: Freepik