Republic Lifestyle Desk

Signs That Tell You’re Burned Out

According to , burnout is a kind of work-related stress that causes one to feel exhausted emotionally and physically. 

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Uninterested at work is also a sign of burnout.

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Turning to substances such as alcohol, drugs etc for comfort is another sign of job burnout, as per . 

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Someone who is exhausted, feeling useless and cynical can fall into depression.

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Irregular at the workplace and falling ill frequently can also be a sign of burnout.

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If you get irritated easily the culprit is burnout.

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Lacking a sense of motivation, and incompetence could be a result of burnout.

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Experiencing frequent headaches is a sign your body needs rest.

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When your mind wanders.

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Feeling detached from work and colleagues is another sign that burnout is approaching.

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