Strawberries, rich in antioxidants and vitamin C, are natural anti-inflammatory agents that can help reduce chronic inflammation and manage conditions like cardiovascular disease and diabetes.
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Strawberries, rich in heart-loving compounds like anthocyanins, protect the cardiovascular system by promoting healthy blood pressure and cholesterol levels, reducing cardiometabolic.
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Strawberries, rich in heart-friendly nutrients like potassium, folate, and vitamin C, may aid in managing blood pressure.
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Strawberries, when consumed with a high-carb meal, seem to slow glucose digestion and moderate insulin use, possibly due to their colorful anthocyanins.
Source: Freepik
Strawberries, rich in polyphenols like ellagic acid and ellagitannins, have been found to have potential in managing the effects of type-2 diabetes.
Source: Freepik
Strawberries may prevent certain cancers due to a combination of polyphenols, including ellagic acid and ellagitannins, which halt cancer cell growth in animal studies.
Source: Freepik
Strawberries, with their low glycaemic index, can moderate blood sugar release, potentially aiding in weight management and reducing obesity-related diseases through a balanced diet.
Source: Freepik