Water-rich Vegetables That Can Add Hydration To Your Summertime Diet

Hydrating foods like cucumber are great for your summer diet.

Source: Unsplash

Tomatoes can be added to your salads for extra hydration,

Source: Freepik

Bell peppers are packed with fibre, as well as water essential for hydration.

Source: iStock

Broccoli is around 92% water, which is great for summer meals.

Source: Pinterest

Celery is another water-filled vegetable, that can add hydration to your meals in the form of juice or salad.

Source: Freepik