What Is Robusta Coffee? Understanding Its Benefits

Robusta coffee was once unique to Sub-Saharan Africa. However, now this coffee type enjoys a massive international distribution and accounts for around 40% of the world’s production.

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Robusta coffee is accompanied with a couple of health benefits. It is a rich source of antioxidants, which can help protect the body from damage caused by free radicals.

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Robusta coffee can also be linked to improved heart health, as it can help to reduce cholesterol levels.

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It also contains a high amount of caffeine which helps in boosting energy.

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Robusta coffee beans have less sugar and more caffeine than the usual arabica coffee beans.

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