What Makes Papaya A Healthy Fruit?

Papaya contains enzymes like papain and amylase that break down proteins and carbohydrates.

Source: Freepik

Papaya's vitamins and minerals enhance metabolic rate.

Source: Freepik

Papaya's vitamin C and antioxidants improve skin texture.

Source: Freepik

Papaya's anti-inflammatory properties ease menstrual discomfort.

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Papaya's vitamin A and beta-carotene protect eye vision.

Source: Freepik

Papaya's anti-inflammatory properties ease menstrual discomfort.

Source: Freepik