When is World Meditation Day?
The United Nations General Assembly(UNGA), along with India as a co-sponsor, declared December 21 as World Meditation Day in 2024.
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Why is World Meditation Day Observed?
World Meditation Day is observed to highlight the importance of meditation for mental and physical well-being.
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How to find peace outdoors on World Meditation Day??? Find out
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Although World Mediation Day is about meditation, there are ways you can spend this day to bring positivity and calmness to your life, such as taking an intentional walk to a less crowded park
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Going on an adventure like hiking with friends.
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Interacting with animals to give yourself inner peace.
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Lastly, sitting by a riverside and listening to calm music can bring positivity, peace and a sense of fulfilment.
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