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Published 00:00 IST, December 28th 2023

Jeff Bezos’ insightful old video on ‘stress management’ now getting viral – Watch

In the video, Jeff Bezos opens up on the misconception surrounding stress, asserting that it primarily stems from not acting over something within one's control

Reported by: Rishi Shukla
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Jeff Bezos’ insightful old video on ‘stress management’ now getting viral
Jeff Bezos’ insightful old video on ‘stress management’ now getting viral | Image: X/viral

A decade-old video featuring a young Jeff Bezos has resurfaced on the internet, capturing the attention of netizens globally. The video revolves around Bezos' profound insights into stress management, challenging conventional beliefs about its sources.  

As the clip gains traction, viewers are finding inspiration and a fresh perspective on handling stress in their lives. 

In the video, Jeff Bezos opens up on the misconception surrounding stress, asserting that it primarily stems from not acting over something within one's control. His perspective challenges the common notion that stress is an inevitable byproduct of hard work.  

Bezos argues that individuals can work intensely and passionately without succumbing to stress if they recognize and address the aspects of their lives they can influence. 

"Stress doesn’t come from hard work, for example. You know you can be working incredibly hard and loving it." 

These words from a younger Bezos echo a timeless truth that is now resonating with a new generation grappling with the challenges of modern life. The video serves as a reminder that mindset and the ability to navigate and control one's reactions are crucial in managing stress. 

Beyond his valuable insights on stress management, Jeff Bezos is renowned as the visionary founder of Amazon, the e-commerce giant that has revolutionized the way we shop. Bezos' journey from starting the company in a garage to building a global empire is an example of his entrepreneurial prowess. 

Updated 11:55 IST, December 28th 2023