Apricots can enhance skin health due to their antioxidant properties.
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It promotes gut health, thanks to its soluble and insoluble fiber content.
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Eating apricots can help boost your fluid intake due to their high water content.
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As reported by Healthline, apricots can protect your liver due to their rich antioxidant content.
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Apricots contain vitamins A and E which is good for your eye health.
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Apricots are low in calories, yet nutritious.
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Apricots are easy to add to your diet, savour either way dried or fresh.
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