Published 19:45 IST, March 26th 2020

Kangana Ranaut urges fans to connect to self; shares health tips to keep spirits high

In a video, Kangana Ranaut has asked her fans to make good use of the coronavirus quarantine and not take it in a negative way. Watch the video here

Reported by: Kashmira Patil
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Many countries across world including India has imposed a complete lockdown to prevent spre of Coronavirus. During this global pandemic, Kangana Ranaut has decided to spre some positivity along with some awareness.

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33-year-old actor through a video has urged her fans to utilize this time to kw oneself better. Kangana Ranaut wants her fans to spend more time with ir own thoughts and ideas. Kangana Ranaut has also asked her fans to t take this quarantine or lockdown in a negative way but to think positively over it. 

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two videos were shared on occasion of Chaitra Navratri. From video, she also sent her wishes to her fans and viewers on festival. Kangana Ranaut also shared some health tips in video. She also ded that she will be fasting during Navratri along with her sister Rangoli Chandel. Kangana Ranaut furr mentioned that people need to focus on ir Chakras to navigate ir positive energies towards mselves. 

Kangana Ranaut also focussed on need to practise Kapalbharti Aasan for at least 10 to 15 times every day. She also ded that it is beneficial to chant 'Om' for some time which is followed by Anulom Vilom. Kangana Ranaut has also asked her fans to sit quietly and close ir eyes for some time in order to feel positive energies within m. Furr, Kangana Ranaut also spoke about how people were only watching movies and series on OTT platforms. She vised her fans to start reing books as it will enhance ir kwledge.

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On work front, Kangana Ranaut is gearing up for her upcoming film Thalaivi. biographical film is based on life of  J. Jayalalithaa, late politician and film actor.  film Thalaivi is directed by A. L. Vijay and is scheduled to hit screens in June 2020.

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19:45 IST, March 26th 2020