Salman Khan's incredible new workout routine is the secret to his fitness

Salman Khan's movies in recent past have mostly been based on action genre. From his movies and social media posts, it is quite evident that Salman is a big fitness freak. Ek Tha Tiger actor has been an inspiration to many of his fans.

Recently, in an interview with a leing entertainment portal, his trainer Rakesh Yav revealed that all se actions movies have left actor all stiff.

Earlier, Salman has done a bit of everything, from weight training to MMA, Bharat actor has always been on fitness spree. Recently, actor expressed in an interview with a leing news portal that he wishes to explore different genres.

Salman Khan's trainer shares his experience with Dabangg actor:

Salman Khan's trainer, Yav shared in interview, that he has created a new course for actor and decided to include kick-boxing in Bharat actors' fitness regime. He stated that kick-boxing has a lot of or health benefits as well.

Yav furr ded that routine is planned quite handy for Salman as he has lots of shooting schedules that are tiring for him. He said that it can also be used as a form of cardio. Rakesh also trains duo Disha Patani and Tiger Shroff.

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Salman has this new training schedule which includes two hours training for flexibility and kick-boxing for three times a week. Yav also shared that it is not unusual for someone to take a break from fitness regime but in case of Dabangg actor, he says that Salman keeps pushing himself. 

Rakesh also revealed that during initial days of training it was quite difficult for actor to cope up but now he is apted to his new routine and is more fitter than before. He also shared that Salman can now do splits more easily. 

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Concluding interview, Rakesh revealed that Bajarangi Bhaijaan actor likes his training methods. He also said that Salman recommended him to Katrina Kaif for ir Tiger Zinda Hai. He even mentioned that Bharat actor also recommended him to Jaqueline Fernandez and Daisy Shah for ir action sequences in Race 3. 

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