Bubble Tea: All you need to know about this Taiwanese tea

re are many tea lovers out re who like to experiment with ir teas. It could be green tea, iced tea, black tea, or even tandoori tea, tea lovers have tried it all. re is a new tea that has taken internet by storm, bubble tea. This tea has become a sensation in Asian market. It t only gained popularity in Japan, China, Hong Kong, and Singapore, but it is loved by Indians as well. Bubble tea is basically from Taiwan and is well-kwn for its sweetness and also its extensive range of flavours. Bubble tea is me by blending tapioca pearls, milk, and iced tea. Bubble tea is also popularly kwn as Boba milk tea. 

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Here are all health benefits and side effects of Bubble tea:

Bubble tea is basically me using a scoop of tapioca pearls, fruits, fruit puree, and los of sugar. bubbles, also kwn as tapioca pearls, are found at bottom of glass of this photogenic bever. se pearls are extracted from starch from cassava roots, which is a vegetable found in South America.

health benefits of bubble tea include its high calcium content. Researchers have concluded that tapioca pearls that are used in bubble tea are loed with several essential vitamins and minerals required by body. healthy bubble tea with less sugar contains iron, which is a mineral essential for body to make hemoglobin and myoglobin which are two essential proteins present in  blood and muscle tissue. This drink also reportedly contains a small amount of zinc, copper, selenium, and manganese. 

As it is said that re are two sides of a coin. Bubble tea is t just healthy but also has certain side effects. researches have suggested that tapioca pearls found in this famous tea contain harmful chemicals that could affect your body. Excess amounts of anything could be harmful to body. This is why bubble tea should be consumed moderately. One should switch to healthy flavour options inste of using sugar syrups. Bubble tea is also loed with sugar, which is why it is t suitable for people with diabetes.

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