Miley Cyrus' vegan diet will compel you to have healthy eating habits

Pop Star Miley Cyrus has been Vegan for several years w as she reportedly stopped consuming animal products since 2014. She also never fails to advocate for animal rights and has openly spoken about health benefits that she has gained after turning vegan. A vegan diet excludes all animal-based products like meat, poultry, fish, dairy and even honey.

t only that, but Miley has also extended her veganism into or aspects of her life too. Besides diet, Miley has expressed her support for vegan clothing in past. For those unaware, vegan in clothing means abolishing clos made of animal fur and skin. Several online portals have revealed exclusive details about musician’s diet. Here’s everything that you need to kw about her healthy diet.

Vegan Diet

In an interview with Vulture, Miley said that by t consuming animal products over years she has protected herself from preventable diseases. Miley also had a vegan wedding, guests were welcomed with a plant-based buffet. If you are curious to find out what singer eats, her Instagram tells it all. From green smoothies to vegetables, Miley posts about it all.

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(Im Source: Miley Cyrus Instagram)

Taking to Instagram, she previously posted a picture of an edible flower in a light spinach salad bowl. picture also features her lunch wrapped filled with vegetable, lentils and sauces. se are everyday staples that anyone can mix with a variety of ingredients.  

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Gluten and Diary

Cyrus reportedly adopted a strict -gluten, -dairy diet since 2012, which she previously credited for helping her lose weight and glowing skin. She has opened about her gluten intolerance saying that it t about weight, it is about health. According to Miley, 'Gluten is crappy’.

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Intoxicants

Although previously Miley has reportedly dabbled in illicit substances and intoxicants like cigarettes, alcohol and more. However, in her 2017 interview, she opened about quitting smoking, drugs and drinking. She said, she isn’t doing drugs or drinking alcohol. singer expressed that she is clean right w and wants it to remain same.

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In or news, Miley Cyrus will perform at prestigious iHeartRadio Music Festival. It is scheduled to be held on September 18 and 19. Some or major names who are associated with this year's concert are Coldplay, Khaled, Migos and Usher. Even popular K-pop boy band BTS has been reportedly roped in to perform this year.