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Published 19:56 IST, September 25th 2024

Do Sissy Squats Help In Strengthening Your Quadriceps?

This unique exercise specifically targets the quadriceps, allowing for greater muscle definition and strength.

Reported by: Republic Lifestyle Desk
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Sissy squats
Sissy squats | Image: YouTube Screengrab
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19:56 IST, September 25th 2024