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Published 11:41 IST, March 29th 2024

Do You Know That Resting Goes Beyond Sleep? Here Are Different Forms Of Rest Your Body Needs

Resting is as important as working as a good period of rest is required to be productive. Let us see how resting goes beyond just sleeping.

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Forms of rest
Forms of rest | Image: Unsplash
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11:41 IST, March 29th 2024