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Published 18:34 IST, July 28th 2024

Effective Groin Exercises To Alleviate Pain And Discomfort

Groin strains are common injuries affecting the adductor muscles and ligaments located on the inner thigh caused by activities like soccer, hockey, or running.

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Groin exercises
Groin exercises | Image: Pinterest
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18:34 IST, July 28th 2024