Published 23:08 IST, May 29th 2024
Improve Ankle Mobility with These Simple, Effective Exercises
Ankle mobility is essential for overall movement and flexibility, yet it often goes unnoticed. Here are a few moves which target the concern.
![Ankle mobility](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/3_16:9-171207742964416_9.webp)
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23:08 IST, May 29th 2024