Published 18:39 IST, July 26th 2024
How To Get In Your 10,000 Daily Steps While Working A Desk Job?
The widely accepted goal of walking 10,000 steps a day is a benchmark for fitness enthusiasts, stemming from a 1960s Japanese pedometer marketing campaign.
10k steps in a day rule | Image:
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18:39 IST, July 26th 2024