Published 21:56 IST, May 26th 2024
Pilates For Fitness: Top Reformer Exercises For A Toned Physique - Setup & Execution
While traditional Pilates can be done without major equipment, the use of a reformer machine enhances the workout and results.
![Reformer pilates](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/screenshot2024-05-04222420_16:9-171484178300616_9.webp)
Reformer pilates | Image:
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21:56 IST, May 26th 2024