Published 22:44 IST, April 13th 2024
Resistance Band Exercises To Improve Your Fitness Game
Resistance bands are known for their built-in loops at each end, serve as anchoring points for hands or feet during various exercises.
![Resistance bands](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/screenshot2024-04-13220019-171302585263216_9.webp)
Resistance bands | Image:
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22:44 IST, April 13th 2024