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Published 00:53 IST, February 18th 2024

Should You Workout While Menstruating? Benefits And Suggestions

'That time of the month' can be a rather physically harrowing time, depending on the intensity of your cycle. But should working out be made a priority?

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Immerse yourself in HIIT workout - Here's why | Image: Unsplash
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00:02 IST, February 18th 2024