Published 00:53 IST, February 18th 2024
Should You Workout While Menstruating? Benefits And Suggestions
'That time of the month' can be a rather physically harrowing time, depending on the intensity of your cycle. But should working out be made a priority?
![workout](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/graham-mansfield-2j6IzAIbifQ-unsplash-170340061325216_9.webp)
Immerse yourself in HIIT workout - Here's why | Image:
Unsplash
- Listen to this article
- 2 min read
Advertisement
00:02 IST, February 18th 2024