Published 19:13 IST, July 21st 2024
Suffering From Jet Lag After A Long Flight? Yoga Can Help You Find Relief
To combat the effects of jet lag and feel refreshed, opt for performing yoga poses such as Hastapadasana and Garudasana to combat bloating and lack of sleep.
Yoga to combat the side-effects of jet lag | Image:
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19:13 IST, July 21st 2024