Published 23:46 IST, June 3rd 2024
Swimming For Fitness: Dive Into The Pool For These Health Benefits
When it comes to maintaining good health, consistency in workout & balanced diet are key. Swimming can work wonders for your body & is relaxing during summers.
![Swimming](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/drew-dau-ga2sc8niosk-unsplash-171679515685216_9.webp)
Swimming | Image:
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23:46 IST, June 3rd 2024