Published 21:35 IST, July 3rd 2024
What Is The Firefly Pose or Tittibhasana? Know All About Its Benefits
The Firefly Pose, known as Tittibhasana in Sanskrit, is an advanced arm-balancing yoga pose. It requires substantial upper-body strength and core stability.
Firefly yoga pose | Image:
Freepix
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21:35 IST, July 3rd 2024